WHAT WE OFFER | Mind Music Movement

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Virtual & Live In-Person Classes

Dance for Fluidity M3F
11AM
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Move & Groove
M-1PM; Th-1PM
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Mat Yoga & Stretch
M-12PM; W-1PM
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Rhythms from the Heart Chorus
2PM
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Boxing
12PM
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Caring Partners Support Group
2PM
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Peer-to-Peer Support Group (for Clients)
2PM
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Movement & Balance
2PM
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HEART Gentle Mat Yoga
3:00pm
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Strength & Movement
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Drumming
3PM
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Balance & Stretch
2PM
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Mindful Living In Today's World
Mindfulness Workshop March 4th
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Ended
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Virtual Rock Steady Boxing
Available Online
9am
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Virtual Movement & Stability
Available Online
4:00pm-4:45pm
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Support Group for Adult Children
Support Group for adult children of parents living with a neurodegener...
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Virtual Mindful Meditation
Available Online
11:30am
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