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Dance for Fluidity M3F 

Dance for Fluidity M3F is designed to promote a creative, mind-body connection that can help delay the progression of Parkinson’s and other neurodegenerative diseases with music, dance, camaraderie and fun.

This live in-person class can help just about anyone with balance or movement issues.
 It will also improve your mobility, flexibility and cognition. Let the music and dance movements flow through your body. 

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