Mat Yoga & Stretch
- 1 hr1 hour
- Burns Road
This class incorporates postures that can help improve balance, flexibility, strength as well as breathwork and meditation for the mind body connection. Props will be available. Wear comfortable clothing. Bring your mat. Barefoot is suggested.
View our waiver
If you need to cancel your session, please give 24 hours advance notice to receive a full refund, if applicable. We also keep a limited number of attendees. Please let us know by emailing firstname.lastname@example.org.
2726 Burns Road, Palm Beach Gardens, FL, USA