Mat Yoga & Stretch

M-3PM; W-1PM

1 hTSCC

Service Description

This class incorporates postures that can help improve balance, flexibility, strength as well as breathwork and meditation for the mind body connection. Props will be available. Wear comfortable clothing. Bring your mat. Barefoot is suggested.

Upcoming Sessions

View our waiver

If you need to cancel your session, please give 24 hours advance notice to receive a full refund, if applicable. We also keep a limited number of attendees. Please let us know by emailing info@m3f.org.

Contact Details

2726 Burns Rd, Palm Beach Gardens, FL 33410, USA
(561) 510-8611
info@m3f.org