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Is your BALANCE becoming a problem, MOVEMENT more difficult, body STIFFENING as the day wears on?
Do you FEAR falling, or need help putting on your SHOES & SOCKS?


Our program is designed to improve brain health, mobility, and voice projection. Benefit from our classes specially designed to help delay the progression of Parkinson’s, other neurodegenerative diseases, or just about anyone looking to improve their balance and movement issues. In addition, come feel the camaraderie and joy from our amazing staff and clients.


Some of our classes include Dance for Fluidity, Virtual Rock Steady Boxing, Movement & Balance, Yoga, Chorus, and Drumming. Classes are also great for family, friends, and caregivers to improve their overall well-being. We even have support groups!

Check out our full list of classes here.

Singers wanted!


There are weekly rehearsals every Thursday from 1:00PM-1:50PM in our Palm Beach Gardens location. Our chorus sessions focus on the voice, breathing and facial muscles to improve confidence, volume, diction and the breath. 

We are looking for new singers to support our chorus!! If you can sing in the shower, you can sing with our group. Family, friends, and volunteer singers are always welcomed! 

Call 561-336-0902 or email to register. 

For a full list of our classes and online registration, click here.


Tropical Sands Christian Church
2726 Burns Rd.

Palm Beach Gardens, FL 33410

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