Yoga was introduced to Ella at a young age for the spiritual benefits that a practice may hold. Having grown up with a deeper sense of connection for life's wonderment and meaning, she remains an eternal student to life's teachings. Ella reconnected with yoga after moving to Palm Beach Gardens from Ohio, she met her wonderful teachers who aided in deepening her own practice, while also training under them to obtain her teaching certifications in order to share the gift of yoga with others.
Ella facilitates students to nourish their bodies with her sequencing and class structure. Through poses and movement you can expect to strengthen and stretch the physical body while calming the mind and connecting with the energetic body. Ella instructs intentional breathwork as the foundation of the practice. "If you're breathing, you're doing yoga". She creates a class atmosphere that is available to all fitness levels, whether practitioners are participating in Chair Yoga or on the mat, she encourages everyone to listen to his/her own body, tuning into presence and a deeper sense of self-awareness.
Ella enjoys spending time with her family, cooking, and being in nature.