HEART Gentle Mat Yoga

12:30pm-1:30pm

  • 1 hour
  • Burns Road

Service Description

HEART (Healing Energy Alchemy Reiki Therapy) Flow Yoga. This is an intermediate level mat class. Great for caregivers. You will be guided through gentle stretches to relieve tension and improve the flow of energy. Enjoy the healing energy and leave in a more peaceful, mindful and meditative state. Keep your body fluid! *Bring a mat, towel, and water bottle.*

Upcoming Sessions

View our waiver

If you need to cancel your session, please give 24 hours advance notice to receive a full refund. We also keep a limited number of attendees. Please let us know by emailing info@m3f.org.

Contact Details

  • 2726 Burns Road, Palm Beach Gardens, FL, USA

    (561) 336-0902

    info@mindmusicmovement.org