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Core & Restore

12:30pm-1:15pm

  • Burns Road

Service Description

Intermediate level. You will be guided through gentle stretches to relieve tension and improve the flow of energy all from the comfort and stability of a chair. Core work will be included to improve posture, strength and endurance.

Upcoming Sessions

View our waiver

If you need to cancel your session, please give 24 hours advance notice to receive a full refund. We also keep a limited number of attendees. Please let us know by emailing info@m3f.org.

Contact Details

  • 2726 Burns Road, Palm Beach Gardens, FL, USA

    (561) 336-0902

    info@mindmusicmovement.org